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Purple Power Smoothie
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- 20 g hemp seeds
- 10 g fresh parsley leaves
clementine, (approx. 100 g) peeled
or ½ orange, (approx. 100 g) peeled
- 1 banana, (approx. 100 g peeled weight)
- 100 g frozen blueberries
- 1 tsp honey
or 200 g plain yoghurt
- ½ lemon, juice only
- 100 g water
- 100 g ice cubes
- per 1 glass
- 619 kJ / 216 kcal
- 8.3 g
- 27 g
- 8.3 g
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