Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
'Meatballs'
- 120 g rolled oats (see tip)
- 5 sprigs fresh parsley, leaves only
- 5 sprigs fresh thyme, leaves only
- 100 g dried green lentils
- 300 g water
- 3 garlic cloves
- 100 g onions, quartered
- 20 g olive oil
- 150 g chestnut mushrooms, halved
- 1 - 2 pinches fine sea salt, to taste
- ¼ tsp ground black pepper
- ¼ tsp ground nutmeg
Cauliflower Purée
- 500 g water
- 300 g potatoes, peeled, sliced (5 mm)
- 700 g cauliflower, cut in small florets
- 100 g soya milk
- 50 g olive oil
- 1 - 2 pinches fine sea salt, to taste
Gravy
- 1 garlic clove
- 40 g onion, quartered
- 20 g olive oil, plus 1 Tbsp for frying
- 400 g water
- 200 g soy cream
-
1
heaped tsp vegetable stock paste, homemade
or 1 vegetable stock cube (for 0.5 l), gluten free, crumbled - 2 Tbsp cornflour, mixed with 2 Tbsp water
- 1 Tbsp Dijon mustard
- 1 pinch fine sea salt
- ¼ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 2690.5 kJ / 643.1 kcal
- Protein
- 19.1 g
- Carbohydrates
- 72 g
- Fat
- 32.7 g
- Saturated fat
- 4.2 g
- Fiber
- 12.8 g
- Sodium
- 311.1 mg
In Collections
Alternative recipes
Baby-friendly Thai Green Chicken Curry with Jasmine Rice
1h 10min
Carrot and Chickpea Spread
15min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min
Cooked Quinoa
15min
Creamy Pea Soup
40min
Dairy-free Cashew Nut Spread
12h 10 min
Gluten-free Blondies
1h 20min
Kale Biscotti
1h
Stracciatella Soup
30min
Slow-cooked Chickpeas
14h 40min
Hazelnut, Dark Chocolate and Date Spread
20min
Date and Pecan Protein Balls
10min