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Ingredients
- 10 g olijfolie
- 5 g verse peterselie, enkel de bladeren
- 5 g verse bieslook, grof gehakt
- 5 g verse salie, enkel de bladeren
- 5 g verse tijm, enkel de bladeren
- 5 g verse rozemarijn, enkel de naalden
- 1 el mosterd
- 3 teentjes knoflook
- 1 tl gedroogd venkelzaad
- 100 g peren, geschild, klokhuis verwijderd, in vieren gesneden
- 200 g rode uien, in vieren gesneden
- 2000 g varkensbuik vlees, ontbeend, met zwoerd, in vlinder geopend
- 2 tl zeezout
- 2 ½ tl gemalen zwarte peper
- 2 venkelknollen, in vieren gesneden
- 400 g peren geschild, klokhuis verwijderd, in vieren gesneden
- Nutrition
- per 1 portie
- Calories
- 2963.8 kJ / 708.4 kcal
- Protein
- 12.9 g
- Carbohydrates
- 13.4 g
- Fat
- 67.3 g
- Saturated fat
- 24.4 g
- Fiber
- 3.7 g
- Sodium
- 303.7 mg
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