Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Sauerkraut
- 200 g Äpfel, entkernt, in Stücken
- 1 Scheibe Ingwer, frisch, 2-3 mm dick
- 4 - 5 Blättchen Zitronenmelisse, frisch
- 150 g weiße Weintrauben, kernlos
- 1 TL Walnussöl
- 150 - 200 g Wasser
- Nutrition
- per 1 Glas
- Calories
- 280 kJ / 67 kcal
- Protein
- 1 g
- Carbohydrates
- 15 g
- Fat
- 1 g
- Saturated fat
- 0.2 g
- Fiber
- 2 g
- Sodium
- 168 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Affogato mit karamellisiertem Bananeneis
15h
Gemüseaufstrich
1h
Stimmungsbooster mit Safran und Honig
40min
Mango Island in the Sun
20min
Winterliche Gemüsesuppe mit Maroni und Debreziner (XXL)
1h 20min
Menü: Brokkolisalat mit Pinienkernen; Hühnerfrikassee mit Kohlsprossen; Beeren-Obers-Pudding
1h 10min
Italienischer Brunch
1h 50min
Erdbeer-Soja-Smoothie mit Chiasamen und Kokos
10min
Grüne Gemüsesuppe
35min
Vollwert-Energiebällchen
1h 40min
Frucht-Joghurt-Smoothie
15min
Rote Rüben-Himbeer-Smoothie
5min