
Devices & Accessories
Wilde Smoothie-Shots
Prep. 5min
Total 5min
4 Gläser
Ingredients
-
Sauerkraut100 g
-
Äpfel entkernt, in Stücken200 g
-
Ingwer, frisch 2-3 mm dick1 Scheibe
-
Zitronenmelisse, frisch4 - 5 Blättchen
-
weiße Weintrauben, kernlos150 g
-
Walnussöl1 TL
-
Wasser150 - 200 g
Nutrition per 1 Glas
Calories
67 kcal /
280 kJ
Protein
1 g
Fat
1 g
Carbohydrates
15 g
Fiber
2 g
Saturated fat
0.2 g
Sodium
168 mg
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