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Ingredients
- 100 g Sauerkraut
- 200 g Äpfel, entkernt, in Stücken
- 1 Scheibe Ingwer, frisch, 2-3 mm dick
- 4 - 5 Blättchen Zitronenmelisse, frisch
- 150 g weiße Weintrauben, kernlos
- 1 TL Walnussöl
- 150 - 200 g Wasser
- Nutrition
- per 1 Glas
- Calories
- 280 kJ / 67 kcal
- Protein
- 1 g
- Carbohydrates
- 15 g
- Fat
- 1 g
- Saturated fat
- 0.2 g
- Fiber
- 2 g
- Sodium
- 168 mg
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