
Devices & Accessories
Dairy-free Seafood Risotto
Prep. 15min
Total 45min
4 portions
Ingredients
-
fresh parsley leaves10 g
-
garlic cloves2
-
onions quartered150 g
-
olive oil40 g
-
coconut oil40 g
-
raw squid rings200 g
-
fresh octopus cleaned, cut in pieces (2 cm)200 g
-
saffron threads to taste1 - 2 pinches
-
raw, medium-sized prawns, peeled, deveined200 g
-
fresh mussels cleaned, debearded200 g
-
risotto rice (e.g. arborio, Carnaroli)320 g
-
tomatoes cut in pieces (3 cm)160 g
-
dry white wine80 g
-
water730 g
-
fish stock paste2 tsp
-
ground black pepper to taste2 - 3 pinches
-
lemon cut in wedges, for serving1
Nutrition per 1 portion
Calories
674.7 kcal /
2823 kJ
Protein
34.5 g
Fat
23.4 g
Carbohydrates
76 g
Fiber
1.7 g
Saturated fat
10.9 g
Sodium
581.6 mg
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UK and Ireland
UK and Ireland