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Ingredients
- 2 tranches de thon frais (300 g chacune env.)
- 2100 g d'eau
- 1 pincée de sel et ½ c. à café
- 600 g de pommes de terre coupées en morceaux
- 30 g de jus de citron
- 150 g de gruyère coupé en morceaux
- 40 g de beurre coupé en morceaux
- 500 g de lait
- 40 g de farine de blé
- 2 pincées de poivre moulu
- Nutrition
- per 1 portion
- Calories
- 419.8 kcal / 1763 kJ
- Protein
- 19.3 g
- Fat
- 21.5 g
- Carbohydrates
- 36.3 g
- Fiber
- 2.8 g
- Saturated fat
- 13 g
- Sodium
- 445.8 mg
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