Devices & Accessories
Guacamole
Prep. 5min
Total 5min
4 portions
Ingredients
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2 ½ oz white onions, halvedred onions halved2 ½ oz
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1 fresh chili, deseededserrano chili deseeded1
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½ oz lemon juicelime juice½ oz
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salt to taste¼ - ½ tsp
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fresh cilantro leaves only1 - 2 sprigs
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tomatoes quartered4 ½ oz
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ripe avocado cut into pieces (approx. 2 avocados)12 oz
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lime cut into wedges, to serve1
Difficulty
easy
Nutrition per 1 portion
Sodium
226.8 mg
Protein
2.3 g
Calories
639.2 kJ /
152.8 kcal
Fat
12.8 g
Fiber
6.8 g
Saturated fat
1.8 g
Carbohydrates
11 g