Guacamole

5.0 12 ratings
Prep. 5min
Total 5min
4 portions

Ingredients

  • red onions halved
    2 ½ oz
    2 ½ oz white onions, halved
  • serrano chili deseeded
    1
    1 fresh chili, deseeded
  • lime juice
    ½ oz
    ½ oz lemon juice
  • salt to taste
    ¼ - ½ tsp
  • fresh cilantro leaves only
    1 - 2 sprigs
  • tomatoes quartered
    4 ½ oz
  • ripe avocado cut into pieces (approx. 2 avocados)
    12 oz
  • lime cut into wedges, to serve
    1

Difficulty

easy


Nutrition per 1 portion

Sodium 226.8 mg
Protein 2.3 g
Calories 639.2 kJ / 152.8 kcal
Fat 12.8 g
Fiber 6.8 g
Saturated fat 1.8 g
Carbohydrates 11 g

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