Guacamole

No ratings
Prep. 5min
Total 5min
8 portions

Ingredients

  • red onions halved
    3 ½ oz
    3 ½ oz white onions, halved
  • serrano chilies deseeded
    1 - 1 ½
    1 - 1 ½ fresh chilies, deseeded
  • lime juice
    ½ - 1 oz
    ½ - 1 oz lemon juice
  • salt to taste
    ½ - 1 tsp
  • fresh cilantro leaves only
    3 sprigs
  • tomatoes quartered
    9 ½ oz
  • ripe avocado cut into pieces (approx. 4 avocados)
    24 oz
  • limes cut into wedges, to serve
    2

Difficulty

easy


Nutrition per 1 portion

Sodium 226.6 mg
Protein 2.3 g
Calories 629.9 kJ / 150.6 kcal
Fat 12.7 g
Fiber 6.7 g
Saturated fat 1.8 g
Carbohydrates 10.4 g

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