Devices & Accessories
Guacamole
Prep. 5min
Total 5min
8 portions
Ingredients
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3 ½ oz white onions, halvedred onions halved3 ½ oz
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1 - 1 ½ fresh chilies, deseededserrano chilies deseeded1 - 1 ½
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½ - 1 oz lemon juicelime juice½ - 1 oz
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salt to taste½ - 1 tsp
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fresh cilantro leaves only3 sprigs
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tomatoes quartered9 ½ oz
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ripe avocado cut into pieces (approx. 4 avocados)24 oz
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limes cut into wedges, to serve2
Difficulty
easy
Nutrition per 1 portion
Sodium
226.6 mg
Protein
2.3 g
Calories
629.9 kJ /
150.6 kcal
Fat
12.7 g
Fiber
6.7 g
Saturated fat
1.8 g
Carbohydrates
10.4 g