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Thermomix® TM7
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Thermomix® TM6
Compatible
Salmon with Lemon Hollandaise, Broccoli and Rice
Prep. 15min
Total 45min
4 portions
Ingredients
-
water divided34 ½ oz
-
freshly squeezed lemon juice plus 1 tbsp to drizzle1 oz
-
unsalted butter in pieces8 oz
-
egg yolks from large eggs4
-
salt divided, plus extra to season1 tsp
-
ground black pepper to taste, plus extra to season1 pinch
-
1 oz parsley leavescilantro leaves1 oz
-
lemon thin peel only, no white pith1
-
jasmine rice10 oz
-
onion powder1 tsp
-
garlic powder½ tsp
-
12 oz asparagus, trimmedbroccoli florets trimmed12 oz
-
salmon fillets wild caught Alaskan (1¼ in. thick)16 oz
Difficulty
easy
Nutrition per 1 portion
Sodium
679.6 mg
Protein
33.9 g
Calories
4153.1 kJ /
992.6 kcal
Fat
66.7 g
Fiber
6.3 g
Saturated fat
34.2 g
Carbohydrates
67.3 g
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