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Ingredients
- 50 - 70 g d'oignons coupés en deux
- 1 gousse d'ail
- 700 g de courgettes non épluchées, en morceaux (± 2 cm)
- 15 g d'huile d'olive
- 500 g d'eau
- 1 cube de bouillon de légumes (pour 0,5l)
- 1 c. à café de sel selon vos goûts
- 1 pincée de poivre moulu selon vos goûts
- 60 g de fromage de chèvre frais type Petit Billy (optional)
- 10 - 15 feuilles de menthe fraîche
- Nutrition
- per 1 portion
- Calories
- 104.5 kcal / 431.8 kJ
- Protein
- 5.8 g
- Fat
- 6.5 g
- Carbohydrates
- 5.5 g
- Fiber
- 2.2 g
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