Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Insalata di cereali con carote al curry, tonno e ceci
Prep. 10min
Total 40min
2 porzioni
Ingredients
-
di cereali misti160 g
-
di acqua1000 g
-
di sale1 cucchiaino
-
di olio extravergine di oliva + q.b.15 g
-
di carote pelate e in bastoncini (5x0.5 cm)200 g
-
di curry in polvere2 pizzichi
-
di ceci lessati100 g
-
di tonno in scatola sgocciolato120 g
-
semi di chia q.b.
Nutrition per 1 porzione
Calories
533 kcal /
2231 kJ
Protein
25 g
Fat
15.2 g
Carbohydrates
78.9 g
Fiber
6.8 g
Saturated fat
2.4 g
Sodium
444.1 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Gusto d'estate
20 Recipes
Italy
Italy
