Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g azijn
- 1 el sojasaus
- 20 g tomatenpuree
- 15 g suiker
- 40 g olijfolie
- ½ tl gemalen komijn
- ½ tl gemalen kaneel
- ½ tl gemalen gember
- ½ tl gemalen zwarte peper
- 2 tl zout
- 4 kippenborst filets, zonder vel (± 700 g)
- 2 takjes verse rozemarijn
- 700 g wortelen, ongeschild
- 1000 g water
- 50 g uien, gehalveerd
- 1 tl gedroogde chilivlokken
- 1 teentje knoflook
- 300 g couscous
- 20 g verse muntblaadjes, versnipperd
- 200 g yoghurt, 3,5% V.G.
- Nutrition
- per 1 portie
- Calories
- 2943 kJ / 703.4 kcal
- Protein
- 53 g
- Carbohydrates
- 84.5 g
- Fat
- 15.9 g
- Saturated fat
- 3.4 g
- Fiber
- 9.9 g
- Sodium
- 1635.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Gehaktballen met champignonroomsaus en pompoen-aardappelpuree
1h 10min
Vichyssoise met pasta
35min
Japanse stijl yaki udon met gehakt
30min
Pastasalade met kip
1h 15min
Courgette en ham lasagne
1h 5min
MENU - Champignon-aardappelsoep, gevuld kalfsvlees met oven-aardappelen en pastinaak, mandarijn-tiramisu
No ratings
Vegetarisch medaillon
No ratings
Kleverige sesamkip
40min
XXL kip pastei
1h 55 min
Chorizo, aardappel en koolsoep
No ratings
Kalkoenrolletjes met gorgonzola
1h
Stoofpotje met bonen en gehaktballetjes
45min