Cashewnoten en groenten in pindasaus met rijst

Cashewnoten en groenten in pindasaus met rijst

4.6 9 ratings

Prep. 15min

Total 45min

4 porties

Ingredients

water
1550 g
wortelen ongeschild, in stukken (4 cm)
400 g
jasmijnrijst
250 g
verse champignons gehalveerd
200 g
broccoli in roosjes
150 g
teentje knoflook
1
plantaardige olie
20 g
pindakaas
100 g
suiker
10 g
sojasaus
30 g
gemalen zwarte peper
½ tl
sesamolie
10 g
rode paprika in dunne schijfjes (± 0,5 x 5 cm)
150 g
lente-uien in stukken (3 cm)
50 g
geroosterd en gezouten cashewnoten
150 g

Difficulty

easy

Nutrition per 1 portie

Sodium 762.5 mg

Protein 20.5 g

Calories 3159.9 kJ / 755.2 kcal

Fat 38.9 g

Fiber 8.8 g

Saturated fat 6.9 g

Carbohydrates 88.1 g

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Benelux

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