Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Sinaasappel zalm
- 1 klein stukje verse gember (ong. 5 g)
- 1 sinaasappel, zeste en sap
- 40 g sojasaus
- 2 teentjes knoflook
-
1
verse zalmfilet, ontveld (ong. 600 g)
or 1 bevroren zalmfilet, ontveld, ontdooid (ong. 600 g) - 5 takjes verse tijm
Broccoli 'couscous'
- 550 g broccoliroosjes
- 10 g boter
- 20 g olijfolie
- 1 teentje knoflook
- 1 tl paprikapoeder
- ½ tl zout
- 1 snuifje gemalen peper
- 50 g water
- Nutrition
- per 1 portie
- Calories
- 1703 kJ / 407 kcal
- Protein
- 36 g
- Carbohydrates
- 8 g
- Fat
- 24 g
- Fiber
- 4.8 g
Alternative recipes
Balsamicozalm met courgettenoedels
25min
Linzencurry en gestoomde pompoen
1h 15min
Ananas-kokos crème brûlée zonder toegevoegde suikers
No ratings
Jambalaya met chorizo, scampi's en mango
3h
Citroen en kruiden zalmburgers met Parmezaanse courgettes
30min
Broccoliburgers met salsa van radijzen
1h
Groene pannenkoeken met ham en kaas
55min
Gepaneerde hamburger van kalkoen en spinazie
35min
Groenteflan
1h 35min
Zalm en venkel risotto
25min
Zalm, quinoa, feta en salade van gemengde groenten
50min
Zalm in amandelkorst met asperges en tagliatelle
35min