Ensalada de pollo, manzana, coliflor y aguacate
TM6 TM5 TM31

Ensalada de pollo, manzana, coliflor y aguacate

4.2 (17 ratings)

Ingredients

  • 550 g de ramilletes de coliflor
  • 500 g de agua
  • 300 g de pechuga de pollo sin piel
  • zumo de limón (de 1 limón)
  • 4 cucharadas de aceite de oliva
  • 2 manzanas Golden en rodajas finas
  • 2 aguacates en rebanadas
  • 50 g de espinacas baby frescas
  • sal
  • pimienta molida

Nutrition
per 1 ración
Calories
1916 kJ / 458 kcal
Protein
22.2 g
Carbohydrates
27.8 g
Fat
30.7 g
Saturated fat
4.6 g
Fiber
12.2 g
Sodium
98.1 mg

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