Ballotines van kip met gekonfijte tomaten, appel-rabarberchutney en basmatirijst

Ballotines van kip met gekonfijte tomaten, appel-rabarberchutney en basmatirijst

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Prep. 15min
Total 1 h
6 porties

Ingredients

  • appels geschild, ontpit, in stukken
    300 g
  • rabarber in stukken (2 cm)
    150 g
  • honing
    50 g
  • frambozenazijn
    20 g
  • basmati rijst
    250 g
  • water
    1100 g
  • grof zout
    10 g
  • kipfilets
    6
  • gekonfijte tomaten
    12
  • zout
    6 snuifjes
  • gemalen peper
    6 snuifjes

Nutrition per 1 portie

Calories 582.7 kcal / 2445.7 kJ
Protein 37.5 g
Fat 5.8 g
Carbohydrates 95.3 g
Fiber 4.3 g
Saturated fat 0.5 g
Sodium 1295.5 mg

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