Ballotines van kip met gekonfijte tomaten, appel-rabarberchutney en basmatirijst

Ballotines van kip met gekonfijte tomaten, appel-rabarberchutney en basmatirijst

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Prep. 15min

Total 1 h

6 porties

Ingredients

appels geschild, ontpit, in stukken
300 g
rabarber in stukken (2 cm)
150 g
honing
50 g
frambozenazijn
20 g
basmati rijst
250 g
water
1100 g
grof zout
10 g
kipfilets
6
gekonfijte tomaten
12
zout
6 snuifjes
gemalen peper
6 snuifjes

Difficulty

easy

Nutrition per 1 portie

Sodium 1295.5 mg

Protein 37.5 g

Calories 2445.7 kJ / 582.7 kcal

Fat 5.8 g

Fiber 4.3 g

Saturated fat 0.5 g

Carbohydrates 95.3 g

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