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Babyfreundliches Hühner-Risotto mit Erbsen und Champignons
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Ingredients
- 100 g Hartkäse (z. B. Parmesan oder Montello), in Stücken (2 cm)
- 2 Knoblauchzehen
- 150 g Champignons, frisch geputzt
- 20 g Olivenöl
- 300 g Risottoreis Arborio
- 60 g Wasser
- 350 g Hühnerbrustfilet, ohne Haut in Stücken (3 cm)
-
1
geh. TL Gewürzpaste für Hühnerbrühe (siehe Tipp)
or 1 Hühnerbrühwürfel (für 0,5 l) zerbröselt (siehe Tipp) - 600 g kochendes Wasser
- 3 Zweiglein Thymian, frisch Blättchen abgezupft
- ½ TL schwarzer Pfeffer, gemahlen
- 80 g grüne Erbsen, tiefgekühlt
- 30 g Butter in Stücken
- Nutrition
- per 140 Gramm
- Calories
- 295 kcal / 1236 kJ
- Protein
- 21 g
- Fat
- 12 g
- Carbohydrates
- 24 g
- Fiber
- 1 g
- Saturated fat
- 6 g
- Sodium
- 0 mg
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