Skip to main content Search
Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)
4.7 3 ratings
Prep. 10min
Total 40min
4 portions
Sign up for free

Ingredients

  • hazelnuts
    20 g
  • shelled pistachios
    25 g
  • sesame seeds
    1 tbsp
  • coriander seeds
    3 tsp
  • brown sugar
    2 ½ tsp
  • ground cinnamon
    ¾ tsp
  • ground cardamom
    ¾ tsp
  • full cream milk
    625 g
  • coconut milk reduced fat
    125 g
  • honey
    90 g
  • water
    250 g
  • polenta white
    110 g
  • rhubarb trimmed and cut into 5 cm pieces
    300 g

Difficulty

easy

Nutrition per 1 portion

Sodium 74.3 mg
Protein 11.8 g
Calories 1692.5 kJ / 405 kcal
Fat 16.3 g
Fiber 5.3 g
Saturated fat 6.3 g
Carbohydrates 50.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Bruschetta with white bean purée and gremolata

4.7(19)

15min

Veggie & bean grain-free wraps (Thermomix® Cutter)

4.8(12)

35min

Steamed snapper with Sicilian caponata

4.7(16)

1 h 40min

Tacos with vegetables and kidney beans (Thermomix® Cutter, using modes)

3.8(5)

30min

Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)

4.4(13)

9 h 40min

Gwinganna polenta with vegetables

3.7(21)

1 h 10min

Vegan 'pulled pork'

3.9(48)

20min

Tomatoes with wasabi dressing

4.7(10)

10min

Crunchy nut snaps

4.6(14)

3 h 45min

Smoky chipotle beans

4.5(14)

30min

Porcini pepperleaf paté (Andrew Fielke)

4.3(7)

2 h 50min

Yellow curry with mushroom and cauliflower (Dandelion restaurant)

4.2(20)

55min