Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Zwiebeln, halbiert
- 3 Knoblauchzehen
- 20 g Olivenöl
- 350 g Wasser
- 1 Msp. Safran, gemahlen
- 1 ½ TL Salz
- ¼ TL Pfeffer
- 350 g Tomaten, in Würfeln (1 cm)
- 80 g Möhren, in Scheiben (5 mm)
-
100
g Erbsen, frisch
or 100 g Erbsen, TK, aufgetaut - 120 g grüne Bohnen, in Stücken (1-2 cm)
- 75 g Zucchini, grün, in Würfeln (2 cm)
- 75 g Zucchini, gelb, in Würfeln (2 cm)
- 1 geh. TL Kräuter der Provence
- 200 g Langkornreis
- 100 g Kidneybohnen aus der Dose, abgetropft
- 30 g Zitronensaft
-
60
g Kalamata Oliven, entsteint
or 60 g Oliven, schwarz, entsteint - 60 g Oliven, eingelegt (provençale)
- glatte Petersilie zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 1649 kJ / 391 kcal
- Protein
- 11 g
- Carbohydrates
- 55 g
- Fat
- 14 g
- Fiber
- 11 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Vegetarischer Eintopf
1h
Quinoa-Risotto Provençale
30min
Tofu-Kartoffel-Topf
3h
Chop Suey vegetarisch
30min
Kichererbsenletscho mit Schnittlauchrahm
35min
Vegetarisches Chili
1h 5min
Nasi goreng
50min
Dinkel-Gemüse-Topf mit Sojawürstchen
1h 30min
Scharfer Kartoffel-Paprika-Topf mit Räuchertofu
2h
Chili sin Carne
1h
Paprika mit Tofu-Reis-Füllung und Tomatensauce
1h 45min
Bunte Gemüsepaella
45min