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Ingredients
- 30 g Parmesan cheese, cut in one piece that fits in narrow part of feeder
- 250 g chestnut mushroom, whole, stem removed
- 1 - 2 garlic cloves, to taste
- 30 g extra virgin olive oil
- ½ lemon, finely grated zest and 30 g juice
- ¼ tsp fine sea salt
- ½ tsp ground white pepper
- 5 g fresh parsley leaves
- Nutrition
- per 1 portion
- Calories
- 474 kJ / 113 kcal
- Protein
- 4 g
- Carbohydrates
- 4 g
- Fat
- 10 g
- Saturated fat
- 2 g
- Fiber
- 0.5 g
- Sodium
- 253 mg
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