Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- 1 bloemkool, in roosjes
- 120 g sojasaus
- 10 g verse munt
- 50 g limoensap
- 50 g vers geperst sinaasappelsap
- ½ tl pasta yuzu (zie tip)
- ¾ tl fijn zout
- 1 komkommer, gesneden, voor de garnering
- 60 g verse jonge spinazie, om op te dienen
- 2 avocado, in blokjes gesneden
- 200 g verse tonijn, in blokjes van 1 cm gesneden
- sesamzaad, zwart om te versieren
- Nutrition
- per 1 portie
- Calories
- 643.8 kJ / 153.2 kcal
- Protein
- 16.8 g
- Carbohydrates
- 10.8 g
- Fat
- 6 g
- Fiber
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Spinazierisotto met asperges
40min
Avocado limoen cheesecake (zonder toegevoegde suiker)
2h 30min
Stevige linzenchili
No ratings
Gerookte Mexicaanse bonensoep
No ratings
Thaise nachos
No ratings
Pikante gegrilde kip met wortel couscous
1h 40min
Kip-miso stoofpot
1h 45 min
Zoetzure dhal
No ratings
Batch cooking - Basisrecepten
No ratings
Peren in rode wijn
3h 20min
400-500 g ui karameliseren
50 min
Japanse stijl yaki udon met gehakt
30min