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Ingredients
- 60 g pistachio nuts, roasted, shelled, unsalted
- 10 g fresh parsley leaves
- 5 g fresh mint leaves
- 10 g fresh basil leaves
- 30 g extra virgin olive oil
- 80 g red onions, halved
- 30 g tahini
- 10 g freshly squeezed lemon juice
- 30 g miso paste
- 2 - 3 pinches salt
- 2 - 3 pinches ground black pepper
- 200 g cooked beetroot, cut in pieces
- 120 g barley grain
- 1200 g water
- 12 cherry tomatoes
- 200 g cucumber
- Nutrition
- per 1 portion
- Calories
- 1024.4 kJ / 244.8 kcal
- Protein
- 7.3 g
- Carbohydrates
- 27 g
- Fat
- 13.4 g
- Saturated fat
- 1.9 g
- Fiber
- 7 g
- Sodium
- 294.6 mg
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