Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g red peppers, cut into pieces (3 x 3 cm)
- 150 g red onions, cut into quarters
- 2 garlic cloves (unpeeled)
- 30 g extra virgin olive oil, plus 1 tbsp extra for roasting
- 30 g fresh ginger root
- 1 tsp ground cumin
- 1 tsp ground coriander
- 120 g potatoes, peeled and cut into pieces (2 x 2 cm)
- 800 g water
-
1 ½
tbsp vegetable stock paste, homemade
or 1 ½ vegetable stock cube (for 0.5 l) - 1 tsp fine salt
- 1 tsp freshly ground black pepper
-
4
tbsp curd cheese (quark)
or 4 tbsp Greek yoghurt
- Nutrition
- per 1 portion
- Calories
- 745 kJ / 178 kcal
- Protein
- 5.74 g
- Carbohydrates
- 9.46 g
- Fat
- 13.05 g
- Fiber
- 1.89 g
In Collections
Alternative recipes
Asparagus cream soup
30min
Creamy courgette soup
25min
Smooth fennel and carrot soup
40min
Cannelloni with artichoke filling and tomato sauce
1h 35min
Pike perch fillets with fresh corn polenta
1h 5min
Chicken Liver Pate
25min
Turkey roulade with pancetta and porcini sauce
50min
Beetroot soup with herb dumplings
1h 10min
Chickpea stew with vegetables and chorizo
45min
Creamy pea soup
40min
Borscht
50min
Creamy Asparagus, Potato and Leek Soup
30min