Cream of red pepper and ginger soup
TM31 TM5 TM6

Cream of red pepper and ginger soup

4.0 (4 ratings)

Ingredients

  • 150 g red peppers, cut into pieces (3 x 3 cm)
  • 150 g red onions, cut into quarters
  • 2 garlic cloves (unpeeled)
  • 30 g extra virgin olive oil, plus 1 tbsp extra for roasting
  • 30 g fresh ginger root
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 120 g potatoes, peeled and cut into pieces (2 x 2 cm)
  • 800 g water
  • 1 ½ tbsp vegetable stock paste, homemade
    or 1 ½ vegetable stock cube (for 0.5 l)
  • 1 tsp fine salt
  • 1 tsp freshly ground black pepper
  • 4 tbsp curd cheese (quark)
    or 4 tbsp Greek yoghurt

Nutrition
per 1 portion
Calories
745 kJ / 178 kcal
Protein
5.74 g
Carbohydrates
9.46 g
Fat
13.05 g
Fiber
1.89 g

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