Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 - 800 g de lomos de bacalao fresco (4 lomos)
- 3 dientes de ajo
- 60 g de pasta miso
- 30 g de miel
- 40 g de mirin
- 40 g de salsa de soja
- 5 ramitas de cilantro fresco
- 400 g de ramilletes de brócoli
- 350 g de agua
- 2 pellizcos de sal
- Nutrition
- per 1 ración
- Calories
- 1064 kJ / 254 kcal
- Protein
- 37.3 g
- Carbohydrates
- 18.6 g
- Fat
- 3.1 g
- Saturated fat
- 0.5 g
- Fiber
- 2.1 g
- Sodium
- 1309.5 mg
Alternative recipes
Ensalada templada de patata (Pelar)
45min
Arroz asiático con verduras y langostinos (Cocción de arroz)
1h 10 min
Curry tailandés de pollo con arroz basmati
35min
Hojaldres de puerro e hinojo con queso de cabra
45min
Bol de arroz con pollo Shawarma
1h 15min
Tarta flambeada de gorgonzola, pera y nueces
1h
Ensalada de garbanzos con cebolla caramelizada y yogur con salsa de mango
12h 50min
Montaditos de pepino mediterráneo
10min
Bacalao con puré de guisantes
30min
Langostinos thai
15min
Concentrado de limón, jengibre, cúrcuma y miel
10min
Tallarines especiados
50min