Devices & Accessories
Steamed Egg Cups
Prep. 5min
Total 20min
9 portions
Ingredients
-
non-stick spray oil
-
water570 g
-
large eggs9
-
salt to season, to taste
-
ground black pepper to season, to taste
-
fresh cilantro, chopped, to garnishchopped fresh parsley to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
90.3 mg
Protein
8.4 g
Calories
421.1 kJ /
100.6 kcal
Fat
6.8 g
Fiber
0 g
Saturated fat
2.2 g
Carbohydrates
0.7 g
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