Crepes de tapioca e espinafres sem glúten
TM6 TM5 TM31

Crepes de tapioca e espinafres sem glúten

4.4 (5 ratings)

Ingredients

  • 3 ovos
  • 60 g folhas de espinafres baby
  • 60 g tapioca hidratada (4 c. de sopa aprox.)
  • 6 c. sopa de iogurte grego
  • Fruta fresca cortada em cubos q.b. p/ servir

Nutrition
per 1 unidade
Calories
521 kJ / 124.5 kcal
Protein
7.3 g
Carbohydrates
16.3 g
Fat
3.5 g
Saturated fat
1.1 g
Fiber
0.3 g
Sodium
73.8 mg

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