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Ingredients
- 100 g d'oignon en quartiers
- 10 g de gingembre frais
- 50 g de beurre
- 400 g de patates douces épluchées en gros morceaux
- 200 g de pommes de terre épluchées en gros morceaux
- 300 g d'eau
- 1 citron vert le zeste et le jus
- 1 c. à soupe de miel
- 1 c. à soupe de sauce de soja
- 2 c. à soupe d'huile d'olive
- 400 - 500 g de filet de bœuf détaillé en tranches très fines
- du sel
- du poivre moulu
- coriandre fraîche ciselée, pour la finition
- Nutrition
- per 1 portion
- Calories
- 455.2 kcal / 1904.4 kJ
- Protein
- 27.8 g
- Fat
- 22.5 g
- Carbohydrates
- 38 g
- Fiber
- 5.1 g
- Saturated fat
- 9.6 g
- Sodium
- 373 mg
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