Devices & Accessories
Hummus with Peas and Beans
Prep. 15min
Total 25min
6 portions
Ingredients
-
sesame seeds, any colour60 g
-
cumin seed2 tsp
-
green peas, frozen315 g
-
olive oil divided, plus extra to garnish85 g
-
water60 g
-
sugar (optional)2 tsp
-
lemon juice30 g
-
garlic cloves2
-
Greek yogurt plain30 g
-
cannellini beans (approx. 540 ml) drained and rinsed, reserve a few beans to garnish1 can
-
salt to taste
Difficulty
easy
Nutrition per 1 portion
Sodium
12 mg
Protein
11.2 g
Calories
1555.7 kJ /
371.8 kcal
Fat
24.6 g
Fiber
7.9 g
Saturated fat
3.5 g
Carbohydrates
28.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Lunch Box
7 Recipes
Canada
Canada
You might also like...
Vegetable paella
40min
Carrot coriander soup and tikka salmon with steamed vegetables
35min
Sweet Pea and Zucchini Soup
30min
Eggplant and Lentil Salad
40min
Vegetable soup, Eggs en cocotte with spinach
1 h
Cream of Parsnips with Maple Syrup and Prosciutto
45min
Creamy Vegan Hot Broccoli Dip
40min
Vegan Mozzarella
8 h 50min
Slow-cooked Haricot Beans
14 h 40min
Chickpea stew with vegetables and chorizo
45min
Vegan Roasted Pepper and Cashew Toasts
30min
Vegetable Waffles
15min