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Ingredients
- 140 g de mozzarella à pizza (à faible teneur en eau), en cubes
- 115 g d'oignons en morceaux
- 140 g de saucisse à déjeuner de dinde, en morceaux (2,5 cm/1 po)
- 225 g de champignons cremini frais en tranches
- 2 poivrons (de grosseur moyenne)
- 115 g de pousses d'épinards frais
- 8 œufs de gros calibre
- 30 g de crème 30-40% M.G.
- 1 c. à thé de sel
- ¼ c. à thé de poivre noir moulu
- sauce salsa pour accompagner
- fruits frais variés pour accompagner
- Nutrition
- per 1 portion
- Calories
- 652 kcal / 2727.8 kJ
- Protein
- 37.9 g
- Fat
- 30.2 g
- Carbohydrates
- 78.8 g
- Fiber
- 29.5 g
- Saturated fat
- 12.3 g
- Sodium
- 1034.7 mg
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