Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Chicken and Bulgur Soup
Prep. 20min
Total 40min
4 portions
Ingredients
-
bulgur wheat2 ½ oz
-
chicken breast fillet, boneless, skinless cut into strips (¼ in.)14 oz
-
soy sauce1 ½ oz
-
carrots cut into pieces3 ½ oz
-
apple peeled, cut into pieces (Gala, pink lady, etc.)2 oz
-
garlic cloves3
-
fresh red chili stem and seeds removed1
-
ground coriander1 tsp
-
tomato paste½ oz
-
sesame oil½ oz
-
chicken stock paste1 ½ tsp
-
salt½ tsp
-
water28 oz
-
broccoli florets5 oz
-
cremini mushrooms stems removed, quartered3 ½ oz
-
sambal oelek1 tbsp
-
cilantro leaves chopped¼ bunch
Difficulty
easy
Nutrition per 1 portion
Sodium
1002.6 mg
Protein
28.1 g
Calories
1121.8 kJ /
268.1 kcal
Fat
7.3 g
Fiber
4.9 g
Saturated fat
1.2 g
Carbohydrates
24.8 g
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