Compatible versions
This recipe is specially made for the Thermomix® TM5 and Thermomix® TM6. Please do not use it for earlier Thermomix® models, since they have different maximum capacities.
TM31
TM5
TM6
Vegetable Stew
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Ingredients
- 8 oz yellow onions, cubed (1 in.)
- 3 garlic cloves
- ½ oz extra virgin olive oil
- 6 oz carrots, sliced in rounds (½ in.)
- 4 oz celery, chopped (¾ in.)
- 1 ½ oz all-purpose flour
- 8 oz portobello mushrooms, stem and gills removed, cubed (1 in.)
- 6 oz red wine
- 16 oz baby red potatoes, quartered
- 8 oz vegetable broth
- 1 oz tomato paste
- ½ tsp Italian seasoning
- ½ tsp salt
- ¼ tsp ground black pepper
- 5 oz frozen green peas, thawed
- Nutrition
- per 1 portion
- Calories
- 778 kJ / 186 kcal
- Protein
- 5 g
- Carbohydrates
- 31 g
- Fat
- 3 g
- Fiber
- 5 g
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