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Ingredients
- 30 g de parmesan, en morceaux
- 2 c. à soupe de persil frais
- 1200 g d'eau
- 350 g de pommes de terre, entières
- 250 g de chou chinois, coupé en morceaux (5 cm)
- 100 g de poireau, en morceaux
- 3 gousses d'ail
- 1 piment frais, sans les graines
- 250 g de filet de dinde, sans peau, coupé en lanières
- 50 g de cacahuètes, grillées et salées
- ½ c. à café de sel
- 3 pincées de paprika
- 1 cube de bouillon de poule, émietté
- Nutrition
- per 1 portion
- Calories
- 2012.1 kJ / 480.9 kcal
- Protein
- 26.5 g
- Carbohydrates
- 32.9 g
- Fat
- 27.8 g
- Saturated fat
- 5.5 g
- Fiber
- 4.8 g
- Sodium
- 664.7 mg
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