
Devices & Accessories
Artichoke & Butter Bean Dip
Prep. 5min
Total 10min
550 g
Ingredients
-
artichoke hearts, in oil drained (1 x 280 g jar artichoke hearts in oil)180 g
-
garlic clove1
-
tinned butter beans drained and rinsed (1 tin)400 g
-
ground cumin½ tsp
-
lemon juice20 g
-
natural yoghurt low fat120 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
Nutrition per 100 g
Calories
113.9 kcal /
476.4 kJ
Protein
6.9 g
Fat
1.5 g
Carbohydrates
19.8 g
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Dips and Spreads
10 Recipes
UK and Ireland
UK and Ireland
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