Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 180 g artichoke hearts, in oil, drained (1 x 280 g jar artichoke hearts in oil)
- 1 garlic clove
- 400 g tinned butter beans, drained and rinsed (1 tin)
- ½ tsp ground cumin
- 20 g lemon juice
- 120 g natural yoghurt, low fat
- ½ tsp fine sea salt
- ½ tsp ground black pepper
- Nutrition
- per 100 g
- Calories
- 476.4 kJ / 113.9 kcal
- Protein
- 6.9 g
- Carbohydrates
- 19.8 g
- Fat
- 1.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Asparagus Risotto
45 min
Pea and Mint Risotto
40min
Aubergine and Almond Dip
20min
Cauliflower "Couscous" Salad
10min
Mushroom Risotto
30 min
Creamy White Beans and Leeks
20min
Smoked Mackerel Watercress Dip
5 min
Celeriac, Roasted Hazelnut and Truffle Soup
40min
Courgette Soup with Basil and Cashew
20min
Roasted Aubergine Salad with Tahini Dressing
45 min
Asian Chopped Salad
20min
Hot Artichoke Dip
30 min