Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 180 g artichoke hearts, in oil, drained (1 x 280 g jar artichoke hearts in oil)
- 1 garlic clove
- 400 g tinned butter beans, drained and rinsed (1 tin)
- ½ tsp ground cumin
- 20 g lemon juice
- 120 g natural yoghurt, low fat
- ½ tsp fine sea salt
- ½ tsp ground black pepper
- Nutrition
- per 100 g
- Calories
- 476.4 kJ / 113.9 kcal
- Protein
- 6.9 g
- Carbohydrates
- 19.8 g
- Fat
- 1.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sun-Dried Tomato Tapenade
15min
White Bean and Feta Dip
5 min
Bruschetta with White Bean Purée and Gremolata - Bruschetta con crema di fagioli bianchi e gremolata
20min
Celeriac and Apple Soup
55 min
Celeriac, Roasted Hazelnut and Truffle Soup
40 min
Fennel Risotto
35min
Mushroom Risotto
30 min
Asparagus Risotto
45 min
Gluten-free Mushroom Christmas Stuffing
1h 20 min
Roasted Parsnip and Chestnut Pâté
2h 45 min
Creamy Sun-dried Tomato and White Bean Dip
10min
Smoked Mackerel Watercress Dip
5 min