Skip to main content Search
Red Pepper and Apple Dip

Red Pepper and Apple Dip
4.3 7 rating
Prep. 10min
Total 35min
950 g
Sign up for free

Ingredients

  • sunflower seeds
    60 g
  • garlic clove
    1
  • onion quartered
    1
  • red peppers quartered
    450 g
  • tomatoes quartered
    150 g
  • dessert apples quartered, cored
    150 g
  • olive oil
    30 g
  • cider vinegar
    15 g
  • salt
    ¾ tsp
  • sugar
    ¾ tsp
  • ground cayenne pepper
    ¼ tsp

Difficulty

easy

Nutrition per 100 g

Protein 2.3 g
Calories 436 kJ / 104.2 kcal
Fat 6.6 g
Carbohydrates 10 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Dips and Spreads 10 Recipes
UK and Ireland

You might also like...

Beetroot Houmous

4.4(47)

15min

Apple Spiced Houmous

3.3(11)

10min

Onion Ricotta Cakes with Sage

4.5(4)

1 h

Cherry and Cinnamon Granola Bars

4.3(14)

2 h 50min

Chickpea Flatbread and Curried Vegetable Dip

3.4(7)

50min

Orange and Coconut Squares

3.2(11)

35min

Jalapeño, Lime and Coconut Cashews

4.3(3)

25min

Broad Bean and Chickpea Falafels

3.3(21)

50min

Mango Chutney

4.6(18)

50min

Sliders with Walnut or Sweet Potato Patties

5.0(2)

2 h 45min

Red Pepper Houmous

4.3(31)

5min

Peanut Butter Protein Balls

4.2(43)

35min