Smoked Mackerel and Tarragon Soufflés
TM6 TM5

Smoked Mackerel and Tarragon Soufflés

4.5 (6 ratings)

Ingredients

  • 200 g milk
  • 15 g unsalted butter, diced, plus extra for greasing
  • 15 g plain flour
  • 3 large eggs, separated
  • 200 g smoked mackerel, boneless, skinned, flaked
  • 2 Tbsp crème fraîche
  • 2 Tbsp fresh tarragon leaves, roughly chopped
  • ¼ tsp ground black pepper
  • water, hot, for steaming

Nutrition
per 1 portion
Calories
1505 kJ / 363 kcal
Protein
19 g
Carbohydrates
6 g
Fat
29 g
Saturated fat
12 g
Sodium
470 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes