Húmus de beterraba
TM5 TM31 TM6

Húmus de beterraba

4.6 (45 ratings)

Ingredients

  • 40 g pistácios s/ casca
  • 10 g aneto
  • 50 g sementes de sésamo
  • 10 g azeite
  • 3 dentes de alho
  • 80 g sumo de limão (2 unid. aprox.)
  • 200 g beterraba cozida cortada em pedaços
  • 400 g grão-de-bico cozido escorrido
  • 1 c. chá de sal
  • ½ c. chá de paprika
  • ½ c. chá de piripíri
  • Queijo de cabra curado esfarelado q.b. p/ servir

Nutrition
per 1 dose
Calories
506 kJ / 121 kcal
Protein
5 g
Carbohydrates
8 g
Fat
8 g

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