Smoothie energético

Smoothie energético

3.4 7 rating

Prep. 5min

Total 5min

6 porciones

Ingredients

200 g de plátano pelado
15 g de jengibre
15 g de chía
150 g de mango pelado y sin hueso
5 hojas de hierbabuena
100 g de agua
15 g de miel de agave
30 g de hielos

Difficulty

easy

Nutrition per 1 porción

Sodium 2.5 mg

Protein 1.1 g

Calories 281 kJ / 67.2 kcal

Fat 1 g

Fiber 2.3 g

Saturated fat 0.2 g

Carbohydrates 14.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

COCINA MEXICANA SALUDABLE 60 Recipes
Mexico

IDEAS SENCILLAS 164 Recipes
Mexico

You might also like...

Smoothie bowl

10min

Smoothie hidratante

15min

Smoothie amanecer

10min

Smoothie rosa

10min

Smoothie de zanahoria y coco

10min

Licuado de papaya, mango y goji berries

10min

Avena en frascos

12 h 10min

Smoothie antioxidante

5min

Jugo antigripal

5min

Licuado verde

10min

Jugo verde integral - Demo - presentadores

10min

Jugo verde de nopal

10min