Smoothie energético

Smoothie energético

3.4 7 ratings

Prep. 5min

Total 5min

6 porciones

Ingredients

200 g de plátano pelado
15 g de jengibre
15 g de chía
150 g de mango pelado y sin hueso
5 hojas de hierbabuena
100 g de agua
15 g de miel de agave
30 g de hielos

Difficulty

easy

Nutrition per 1 porción

Sodium 2.5 mg

Protein 1.1 g

Calories 281 kJ / 67.2 kcal

Fat 1 g

Fiber 2.3 g

Saturated fat 0.2 g

Carbohydrates 14.9 g

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