Smoothie energético

Smoothie energético

3.4 7 ratings

Prep. 5min

Total 5min

6 porciones

Ingredients

200 g de plátano pelado
15 g de jengibre
15 g de chía
150 g de mango pelado y sin hueso
5 hojas de hierbabuena
100 g de agua
15 g de miel de agave
30 g de hielos

Difficulty

easy

Nutrition per 1 porción

Sodium 2.5 mg

Protein 1.1 g

Calories 281 kJ / 67.2 kcal

Fat 1 g

Fiber 2.3 g

Saturated fat 0.2 g

Carbohydrates 14.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

COCINA MEXICANA SALUDABLE 60 Recipes
Mexico

IDEAS SENCILLAS 164 Recipes
Mexico

You might also like...

Jugo verde de nopal

10min

Agua de avena y manzana

5min

Hot cakes de avena y chía

25min

Jugo integral de zanahoria

5min

Smoothie Tropical

5min

Huevos al albañil

25min

Smoothie de zanahoria y coco

10min

Smoothie verde

5min

Jugo betabel dulce

10min

Avena para desayunar

13 h

Smoothie tropical de fresa

5min

Smoothie antioxidante

5min