
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Vinagreta de achiote
- 30 g de agua
- ¼ cucharadita de orégano
- 50 g de achiote en pasta
- 15 g de mostaza
- 15 g de vinagre de manzana
- ½ chile habanero (optional)
- 40 g de yogur natural
- 50 g de aceite de oliva
- 100 g de jugo de naranja
- 1 pizca de pimienta negra molida
- 1 cucharadita de sal
Ensalada
- 12 hojas de lechuga orejona
- 12 de lechuga francesa
- 70 g de verdolagas sin tallo
- 250 g de naranjas en supremas
- 250 g de toronjas en supremas
- 250 g de mandarinas en supremas
- Nutrition
- per 1 porción
- Calories
- 193 kcal / 811 kJ
- Protein
- 4 g
- Fat
- 10 g
- Carbohydrates
- 27 g
- Fiber
- 4 g