
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Dressing
- 1 orange, zest and juice
- 1 lemon, zest and juice
- 3 sprigs fresh coriander, leaves only
- 30 g extra virgin olive oil
- ½ fresh green chilli, cut into halves
- 1 tbsp sweet chilli sauce
- 30 g fish sauce
- 2 spring onions/shallots, trimmed and cut into slices
- 2 tsp rice wine vinegar
- 1 pinch sea salt, to taste
- 1 pinch raw sugar, to taste
Salad
- 500 g water
- 300 g white fish fillet, cut into pieces (3 cm)
- 500 g fresh boneless salmon fillet, cut into pieces (3 cm)
- 300 g raw prawns, peeled or with tails intact
- 1 - 2 tbsp olive oil, for frying
- 300 g scallops with or without roe, cut into halves
- 100 g fresh baby spinach leaves, or mixed salad greens
- ½ red onion, cut into thin slices
- fresh herbs, for garnishing
- 1 lemon, cut into wedges, to serve
- Nutrition
- per 1 portion
- Calories
- 2857 kJ / 680 kcal
- Protein
- 81 g
- Carbohydrates
- 9 g
- Fat
- 34 g
- Saturated fat
- 6.6 g
- Fiber
- 4 g
- Sodium
- 1230.5 mg
In Collections
Alternative recipes
Lamb rack with port sauce and parsnip purée
1h
Fish tacos with Kewpie mayonnaise
1h 30min
Grilled eye fillet with Café de Paris butter
45min
Hearty seafood chowder
45min
Prawn and trout terrine with horseradish cream
3h 25min
Prawn salad with horseradish cream
1h
Mango truffles, strawberry spheres and white chocolate crumble
11h 30 min
Duck and cherry salad
45min
Prawn salad with avocado dressing
35min
Root vegetables with hazelnut pangrattato
40min
Steamed coconut and prawn soup
30min
Beetroot, pear and blue cheese salad
1h 10min