Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Kürbiskerne
- 50 g Sonnenblumenkerne
- 50 g Sesamsamen, alle Farben
- 150 g gemischte, ganze Nüsse, geröstet, gesalzen
- 50 g dunkle Schokolade, 70 % Kakao, in Stücken (1 cm)
- 50 g Butter, in Stücken
- 100 g Honig
- Nutrition
- per 1 Stück
- Calories
- 661.8 kJ / 158.2 kcal
- Protein
- 3.6 g
- Carbohydrates
- 10.2 g
- Fat
- 12.4 g
- Saturated fat
- 3.5 g
- Fiber
- 1.8 g
- Sodium
- 36.6 mg
In Collections
Alternative recipes
Dinkel-Knäckebrot
2h
Salz-Karamell-Toffees
1h 45min
Schokoladencookies
45min
Knusprige Kernesticks mit Bacon und Käse
35min
Zitrus-Ingwer-Smoothie
10min
Mango-Jogurt-Glacé
12h
Gebrannte Mandeln im weissen Schoko-Kokosmantel
40min
Kokos Pralinen
9h
Brokkoli Frittatawürfel
1h 10min
Süsser Randen-Smoothie
15min
Lachs auf Lauch-Frischkäse mit Frühkartoffeln
1h
Linsensalat mit Randen und Feta
30min