Caprese Style Baked Spiralized Vegetables

Caprese Style Baked Spiralized Vegetables

5.0 2 rating

Prep. 20min

Total 45min

4 portions

Ingredients

sweet potatoes ends trimmed, trimmed if necessary to fit in feeder
350 - 400 g
parsnips ends trimmed, trimmed if necessary to fit in feeder
350 - 400 g
olive oil
4 Tbsp
fine sea salt
1 ¼ tsp
chickpea flour
2 Tbsp
gram flour
tinned crushed tomatoes
250 g
fresh basil leaves
10 g
mozzarella (approx. 1 ball), torn in pieces
150 g
pitted black olives sliced
8 - 10

Difficulty

easy

Nutrition per 1 portion

Sodium 1194.2 mg

Protein 12.7 g

Calories 1768.8 kJ / 422.8 kcal

Fat 23.3 g

Fiber 9.2 g

Saturated fat 7 g

Carbohydrates 43.3 g

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Also featured in

Spiralize Your Life 28 Recipes
UK and Ireland

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