Mediterranean octopus salad

Mediterranean octopus salad

5.0 5 ratings

Prep. 15min

Total 40min

6 portions

Ingredients

garlic clove
1
red onion finely sliced
¼
fresh flat-leaf parsley leaves only
10 sprigs
extra virgin olive oil
55 g
red wine vinegar
35 g
freshly squeezed lemon juice
20 g
sea salt
½ tsp
ground black pepper
¼ tsp
pitted Kalamata olives
60 g
boiling water
400 g
baby white potatoes cut into rounds (3 mm)
300 g
dried bay leaf
1
whole black peppercorns
5
octopus tentacles
500 g
cherry tomatoes halved
200 g
roasted red capsicums sliced
100 g
Lebanese cucumber diced
1

Difficulty

easy

Nutrition per 1 portion

Sodium 433 mg

Protein 14.5 g

Calories 939.6 kJ / 224.6 kcal

Fat 11.3 g

Fiber 2.7 g

Saturated fat 1.7 g

Carbohydrates 16.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Thermomix® Everyday Summer 2024/2025 74 Recipes
Australia and New Zealand

You might also like...

One pot pasta with chorizo (open bowl)

35min

Salmon and mushroom rice

40min

Creamy spinach salmon with couscous

20min

Spiralized King Oyster Mushroom with Meat Sauce

No ratings

Basque Burnt Cheesecake

3 h 10min

Avocado & lime soft serve ice-cream

5min

Tropical mocktail

10min

Minty vodka lemonade (Diabetes)

10min

Rösti Bern style (Thermomix® Cutter)

40min

Steamed tomato pesto pull apart bread

2 h 5min

Chopped Liver

1 h

Lemon Caper Salmon with Ribbon Squash

35min