Courgette Sticks with Parmesan and Spiced Yoghurt Sauce

Courgette Sticks with Parmesan and Spiced Yoghurt Sauce

4.6 5 ratings

Prep. 5min

Total 40min

6 portions

Ingredients

Parmesan cheese cut in pieces (2 cm)
200 g
courgette ends removed
700 g
peanuts, roasted, salted
40 g
dried rosemary
¾ tsp
15 g fresh rosemary leaves
fresh chives cut in pieces
10 g
medium eggs
5
fine sea salt
2 tsp
ground black pepper
1 ½ tsp
cornflour
2 Tbsp
olive oil
20 g
garlic clove
1
fresh red chilli small, halved, deseeded if desired
1
Greek yoghurt
250 g
sweet smoked paprika
1 tsp
lemon finely grated zest only
½
dried oregano
1 tsp

Difficulty

easy

Nutrition per 6 portions

Sodium 8001.3 mg

Protein 151 g

Calories 8593.9 kJ / 2054 kcal

Fat 123.6 g

Fiber 15.9 g

Saturated fat 47.8 g

Carbohydrates 88.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Slicing and Grating 44 Recipes
UK and Ireland

You might also like...

Ratatouille Galette

1 h 30min

Fennel, Celery and Green Apple Salad (TM5)

15min

Tomato, Spinach and Ricotta Quiche (TM5)

1 h 30min

Buckwheat Crispbread

1 h 30min

Gluten-free Date, Apple and Walnut Tea Bread

1 h 30min

Popcorn and Buckwheat Bread

2 h

Gluten-free Veggie Patties with Yoghurt Dressing

1 h

Spinach Dumplings in Tomato Ragout

1 h

Spinach and Carrot Muffins

1 h

Lentil moussaka

2 h 20min

Pumpkin and Spinach Pie

1 h 35min

Sweet Potato Brownies

8 h 55min