
Devices & Accessories
Allergen Free Overnight Oats
Prep. 5min
Total 8 h
6 portion
Ingredients
-
oat flakes270 g
-
oat milk570 g
-
sunflower seed butter store-bought or homemade (see Tip)120 g
-
chia seeds30 g
-
vanilla extract, natural1 tsp
-
honey1 - 2 tbsp
-
fruit to garnish
-
granola allergen free, to garnish
Nutrition per 1 portion
Calories
384.2 kcal /
1607.4 kJ
Protein
13.1 g
Fat
16.2 g
Carbohydrates
49.8 g
Fiber
9.5 g
Saturated fat
2.5 g
Sodium
47.2 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

Allergen Free Snacks
8 Recipes
Canada
Canada
You might also like...
Mushroom Brown Rice Risotto (Diabetes)
1 h 15min
Garden Green Crêpes
1 h 15min
Crumbs chocolate chip cookies
1 h 10min
Spaghetti Muffins
55min
Strawberry Lemonade Mimosa
10min
Mystery Soup
55min
Aperol Spritz®
10min
Strawberry Cheesecake Shots
15min
Crunchy fish fingers (9 months+)
30min
Caprese Omelette
30min
Strawberry Dragon Fruit Frozen Yogurt
10min
Macaroni carbonara
30min