Porridge vegano

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Prep. 10min
Total 15min
2 raciones

Ingredients

  • de avellanas tostadas
    40 g
  • de copos de avena
    80 g
  • de bebida de avena
    500 g
  • de canela molida
    ½ cucharadita
  • de sal
    1 pellizco
  • manzana (de cualquier tipo)
    1
    1 pera, madura
  • de bayas goji
    20 g
    20 g de arándanos rojos deshidratados
  • de jarabe de arce (optional)
    2 chorritos

Nutrition per 1 ración

Calories 543 kcal / 2273 kJ
Protein 16.1 g
Fat 17.8 g
Carbohydrates 86 g
Fiber 16.2 g

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