Pulled Chicken Tortillas (Diabetes)

Pulled Chicken Tortillas (Diabetes)

4.0 6 ratings

Prep. 15min

Total 40min

4 portions

Ingredients

Pulled Chicken

yellow onions cut into quarters
3 oz
garlic cloves
2
tomato cut into quarters
8 oz
water
6 oz
vegetable stock paste salt-free (see Tip)
1 tsp
ground smoked paprika
3 tsp
ground cumin
3 tsp
chili powder
½ tsp
brown sugar
1 tsp
chicken breast fillet cut into 8 pieces
14 oz
ground black pepper
¼ tsp

Cabbage and Apple Salad

apples (approx. 1 small apple), thickly grated
4 ½ oz
green cabbage thinly sliced
5 ½ oz
extra virgin olive oil
1 tbsp
apple cider vinegar
2 tsp
ground black pepper to taste

Assembly

tortilla (approx. 5.5 oz) whole wheat, warm
4
sour cream
2 tbsp
cilantro leaves only, to serve
12 sprigs

Difficulty

easy

Nutrition per 1 portion

Sodium 425 mg

Protein 29 g

Calories 1597.5 kJ / 382.5 kcal

Fat 15 g

Fiber 6.5 g

Saturated fat 5.5 g

Carbohydrates 29.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Recipes for Diabetics 26 Recipes
United States

You might also like...

Turkey, Bacon and Avocado Burgers

2 h

Golden Spiced Turkey Kefta

30min

Greek Lentils and Rice

40min

Cauliflower Tabbouleh

10min

Salmon Burger

35min

Farro Risotto with Rosemary Chicken

1 h

Carrot, Feta and Mint Salad

40min

Mediterranean Chicken

35min

Shrimp Pasta Salad with Cilantro Pesto

35min

Parmesan Rind Marinara

1 h 15min

Chicken Breasts Au Gratin in Chipotle Salsa (Ben)

1 h

Chimichurri Steak Pita Sandwich

40min