Kracht Muesli

5.0 3 ratings

Prep. 5min

Total 25min

700 gram

Ingredients

hazelnoten
50 g
amandelen
50 g
pecannoten
50 g
rauwe cashewnoten
50 g
boter, ongezouten of gezouten (van koemelk) in stukken
100 g
grof rietsuiker
60 g
havervlokken
250 g
bruin lijnzaad
30 g
zonnebloempitten
30 g
gedroogde veenbessen
30 g

Difficulty

easy

Nutrition per 50 gram

Sodium 3.7 mg

Protein 6.2 g

Calories 1067.2 kJ / 255.1 kcal

Fat 17.2 g

Fiber 4 g

Saturated fat 4.9 g

Carbohydrates 21.8 g

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