
Devices & Accessories
Basic Black Beans
Prep. 5min
Total 2 h 35min
4 portions
Ingredients
-
dried black beans8 oz
-
water to soak
-
yellow onions in pieces4 oz
-
salt1 tsp
-
dried oregano1 tbsp
-
bay leaf, fresh optional1
-
vegetable stock40 oz
-
fresh cilantro to garnish
Nutrition per 1 portion
Calories
221 kcal /
925 kJ
Protein
13 g
Fat
1 g
Carbohydrates
42 g
Fiber
10 g
Saturated fat
0 g
Sodium
1250 mg
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