![Basic Black Beans Basic Black Beans](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/8751C6D8-3575-490E-AA85-564ADED10C42/Derivates/AF773218-4DE7-4C6F-A418-F3BB698D075A.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 8 oz dried black beans
- water, to soak
- 4 oz yellow onions, in pieces
- 1 tsp salt
- 1 tbsp dried oregano
-
1
bay leaf, fresh, optional
or 1 dried bay leaf, optional - 40 oz vegetable stock
- fresh cilantro, to garnish
- Nutrition
- per 1 portion
- Calories
- 925 kJ / 221 kcal
- Protein
- 13 g
- Carbohydrates
- 42 g
- Fat
- 1 g
- Saturated fat
- 0 g
- Fiber
- 10 g
- Sodium
- 1250 mg
Alternative recipes
Almond Milk
1h 20min
Sautéing 7 oz Eggplant
30min
White Bean Soup
2h 45min
Baba Ghanoush
1h 30 min
Green Beans with Balsamic Pearl Onions
35min
Sautéed Cauliflower
25min
Curried Lentils
5h 15min
Red Beans and Rice
1h 15min
Tomatillo Salsa
20min
Broccoli or Cauliflower Rice
5min
Basic Pinto Beans
4h 5 min
Black Beans
30min