Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Boisson Protéinée pour l'énergie
Prep. 5min
Total 5min
2 portion
Ingredients
-
30 g de pousses d'épinards frais
-
340 g de lait de soja non sucré
-
115 g bananes en pièces
-
1 portion poudre de protéine de lactosérum (1 portion - voir Conseil)
-
30 gramme de beurre d'arachide
-
1 c. à soupe poudre de cacao
-
1 c. à café de graines de chanvre
Difficulty
easy
Nutrition per 1 portion
Sodium
47 mg
Protein
26 g
Calories
1335 kJ /
319 kcal
Fat
11 g
Fiber
8 g
Saturated fat
3 g
Carbohydrates
36 g
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Un nouveau départ : 7 jours de cuisine saine
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Benelux
Benelux
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