One-pot Tomato and Garlic Pasta with Mussels

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Prep. 10min

Total 20min

6 portion

Ingredients

parsley leaf, fresh
60 gram
extra virgin olive oil
70 gram
salt
20 gram
garlic clove
3
mussel meat, frozen cooked, defrosted
400 gram
chopped tomatoes, canned
400 gram
pasta, dried, type penne rigate
400 gram
water
700 gram
black pepper, ground
2 teaspoon

Difficulty

easy

Nutrition per 1 portion

Sodium 1501 mg

Protein 17.8 g

Calories 1798.4 kJ / 429.8 kcal

Fat 14.3 g

Fiber 3.7 g

Saturated fat 2.3 g

Carbohydrates 57.1 g

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